OOPS. Your Flash player is missing or outdated.Click here to update your player so you can see this content.
Home arrow Class Schedules
Class Schedules


Home of 2003 world champion Cassio Werneck, our Sacramento Jiu Jitsu academy offers training for those interested in Mixed Martial Arts, grappling, submission wrestling with both gi and no gi training. We also offer kids classes that teach kids more realistic self defense tactics to increase their confidence, discipline and physical fitness.


Kids Classes:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM Jiu-Jitsu
10:30 AM
5:00 PM Jr. Jiu-Jitsu (ages 3-6) 4:55PM-5:45PM Jr. Jiu-Jitsu (ages 3-6) 4:55PM-5:45PM Jr. Jiu-Jitsu (ages 3-6) 4:55PM-5:45PM
5:30 PM Jiu-Jitsu Jiu-Jitsu
6:00 PM Jiu-Jitsu
6:30 PM
7:00 PM


Adult Classes:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM Jiu-Jitsu No Gi Jiu-Jitsu No Gi Jiu-Jitsu Jiu-Jitsu
11:30 AM
12:00 PM
12:30 PM Strength & Conditioning Strength & Conditioning Strength & Conditioning
1:00 PM
6:00 PM Jiu-Jitsu Jiu-Jitsu
6:30 PM Jiu-Jitsu Jiu-Jitsu
7:00 PM Jiu-Jitsu
7:30 PM No Gi No Gi
8:00 PM
8:30 PM
9:00 PM
9:30 PM



Last Updated ( Friday, 10 April 2009 )