This Saturday, October 11th we will be hosting the first (annual?) Cassio Werneck BJJ Marathon.

The fun starts at 9AM and goes till 1PM.  Come out and roll it'll be one big open mat of fun.  We'll be keeping track of the minutes to see who rolls the longest.  There might even be a barbecue so come out with an appetite!

First night's class

We've just opened our new school in Sacramento and we could not be anymore excited. 

A tremendous amount of work by a lot of different people has all come together and we've opened the doors to our new school.  We're still settling in to our new home, trying to wear the slick newness off the red and grey mats, but I have a feeling there will be a plenty of rolling here for a long time to come.

More pictures to follow soon! 

• ADULT
• Blue-Belt
• Cheathan,Steve
• Toyias,Joy
• Paonessa,Anthony
• Ong,Matthew
• Maita, Brian
• Di Benodetto,Daniel
• Cristancho,Alex
• Purple-Belt
• Darling,Chad
• JUNIOR
• Yellow-Belt
• De Jesus,Steve (White-yellow)
• Torregrosa,Yuliana
• Gathwright,Dylan (yellow-white)
• Chase
• Dimano,Nick(yellow-white)
• Dimano,Vincet(white-yellon)
• Curtis,Brandon(yellow-white)
• Ontiveros,Matthew(yellow-white)
• Tsugawa,Karen(yellow-white)
• Morales,Joseph(yellow)
• Ontiveros,Anthony(yellow)
• Ontiveros,Nicholas(yellow)
• Jordan(yellow-white)
• Bersamina,Donovan(yellow)
• Orange-Belt
• Saldana,Adan(orange)
• Saldana,Alex(orange-white)
• Pennel ,Joshua(orange)

Listen Now!

We've released Cássio's first video podcast. It's a little rough around the edges since we threw it together from some old footage lying around. The next one will be shot a little better, promise;)

This is a drill of Cássio's for a basic guard pass. We hope you like these simple drills, there will be more to follow.