Coach of a number of Muay Thai, Boxing, and K-1 champions Thonglor is going to be giving a 5-week workshop at Cassio Werneck's Sacramento Brazilian Jiu Jitsu school. Muay Thai is a great way to cross train, work on your striking, or just try something new. Click here for the full flyer.
Congratulations to all the competitors at this years years Pan American. It was bigger than ever and for the first time even offered a no gi competition. As you can see our students did pretty well, with a number of students bringing home medals...